weight loss

Wednesday Weigh-in #3 – Spring Fling Challenge

It’s that time again!  I was actually dreading this morning’s weigh-in.  I definitely lacked self-disciple this weekend.  I’ve worked out and ate well from Monday until today so I was hoping it wasn’t as bad as I was thinking.  I did have a slight gain.  Last week’s weigh-in was 154.2 and today’s was 154.8.  So I’m up .6 lbs.  Nothing that I’m going to beat myself up over because what is done is done but I am definitely back on my game to make sure that it doesn’t happen again.

This weekend I was able to wear a pair of jeans that I haven’t been able to fit in since before my hysterectomy (which was in May of ’08) so I know my body is changing for the good which I think is more motivating than the numbers on the scale!

I always hate Daylight Savings time in the spring as it takes me forever to adjust to losing an hour of sleep but its been worth it.  Abby and I took a 3 mile walk on Monday after I got off of work and it was fabulous.  I am hoping to do the same this afternoon!  I am loving the extra sunlight.  Of course, getting ready in the dark . . . not so much.   Its so tough to get up when its still pitch black!  But oh well! 

Here are the details for the week:

Starting weight: 164.4

Challenge Starting weight: 156.8
Challenge Goal:  148.0

Last week’s weigh-in:  154.2
Today’s weigh-in:  154.8
Change:  +.6

Overall Change: -9.6

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