It’s that time again! I was actually dreading this morning’s weigh-in. I definitely lacked self-disciple this weekend. I’ve worked out and ate well from Monday until today so I was hoping it wasn’t as bad as I was thinking. I did have a slight gain. Last week’s weigh-in was 154.2 and today’s was 154.8. So I’m up .6 lbs. Nothing that I’m going to beat myself up over because what is done is done but I am definitely back on my game to make sure that it doesn’t happen again.
This weekend I was able to wear a pair of jeans that I haven’t been able to fit in since before my hysterectomy (which was in May of ’08) so I know my body is changing for the good which I think is more motivating than the numbers on the scale!
I always hate Daylight Savings time in the spring as it takes me forever to adjust to losing an hour of sleep but its been worth it. Abby and I took a 3 mile walk on Monday after I got off of work and it was fabulous. I am hoping to do the same this afternoon! I am loving the extra sunlight. Of course, getting ready in the dark . . . not so much. Its so tough to get up when its still pitch black! But oh well!
Here are the details for the week:
Starting weight: 164.4
Challenge Starting weight: 156.8
Challenge Goal: 148.0
Last week’s weigh-in: 154.2
Today’s weigh-in: 154.8
Overall Change: -9.6