162.2!!
I am down 2.2lbs from last week! Woo-hoo! I am so happy! I completed week 1 of Couch to 5k and have really been trying to watch what I eat and drink! I am a Dr. Pepper-a-holic but I have gone a whole week without the good stuff (I cannot imagine the calories that that has saved!).
This next week will be tough because of work schedules and holiday travel but I am going to try to stick to it as much as possible! We’ve been dealing with a sick baby (she’s working on cutting another tooth) so it has been challenging to get enough rest. Both Abby and I got our H1N1 vaccines yesterday so I hope I don’t start oinking before the day is over…lol.
I have to say that seeing a weight loss has really pumped up my motivation to keep on track and stick to the program!
Starting weight: 164.4
3 month goal: 149.4
Last weigh-in: 164.4
Today’s weigh-in: 162.2
Change: -2.2
Overall Change: -2.2