I’m just going to start off by saying that I am so incredibly mad right now. The scale was NOT my friend this morning! I worked my tail off this week. I drank tons of water. Cut out nighttime snacking. Stayed way below my calorie limit (and wrote down everything I ate!). Racked up some miles the last two days.
We had 2 challenges this week – one physical and the other non-physical. Our physical challenge (which was for tribe immunity) was to rack up some miles! Either running, walking, elliptical, etc. Anything beyond your normal day to day walking around (so no pedometers). I racked up 6 miles. Of course I would have liked for it to be more but with the pain I’ve been having, I’m excited about 6. The other challenge was to drink water. I’m not a huge water fan – mainly because it makes me live in the bathroom – but I did good and swapped my Coke for my water bottle! I probably averaged 50oz of water a day!
So I really felt like I put a lot into the challenge this week. And for what?
A loss of .6 lbs. That’s it. I feel so defeated. I feel like I’ve let my tribe down even though I put everything I have into this challenge.
I should probably pack my bags for Exile Island.
Here are my stats:
Starting weight: 164.4
Challenge Goal Weight (11/2): 128
Last week’s weigh-in: 133.4
Today’s weigh-in: 132.8
Overall Change: -31.6
Challenge Change: -0.6