Longing for Sunshine

The weather this past month has been mostly clouds and rain. Besides the effects that rain has on my joints, I have definitely noticed how it is more greatly affecting my moods. In the midst of life's challenges I try to keep a positive outlook and feeling the warmth of the sunshine on my face … Continue reading

HAWMC Day 6: Mapping It Out

Today's assignment was to create a poem but I've always liked a more logical approach to things so I decided to do a mind map instead. Above is a pictorial version of what I consider holistic health. Often times with chronic illness our attention is focused on our physical ailments and every … Continue reading