This week our Monday Project only requires us to answer a simple fill in the blank question:
I (your preferred exercise) because ____________.
I will overcome my almost type A/borderline perfectionist tendencies to overachieve and just simply fill in the blank (not type one big huge run-on sentence or essay).
I pink puffy heart boot camp fitness because it reminds me how strong I am.
With my recent flare, I was NOT looking forward to hopping on the scale this morning. Because of my pain, I have not been able to exercise for the past week. My diet has been ok but my physical activity has been lacking.
Thankfully, I received a pleasant surprise! 153.6! So I am down 1.2 from last week! Thankfully last week’s gain was short-lived!
I’ve started my new IC med (and am actually getting ready to head back to the doctor for a quick procedure to hopefully bring some immediate relief) so hopefully I’ll be able to start working out again soon! I’m still waiting on a call about my referral to a new GI doc.
Here are my stats:
Starting weight: 164.4
Challenge Starting weight: 156.8
Challenge Goal: 148.0
Last week’s weigh-in: 154.8
Today’s weigh-in: 153.6
Change for Challenge: -3.2
Overall Change: -10.8