Rediscovering Me

The past two months have definitely been a struggle. When I knew that I would be leaving work and would be on medical leave long-term (and pursuing disability) due to chronic illness, I thought that I would just have this huge load lifted off of my shoulders and things would magically fall into place. I wouldn’t be as stressed. I would have more energy. I would have the freedom and passion to write and I would be on my way to fulfilling my dream of writing a book.

I could not have been more wrong.

I knew the fight for disability would be tough, especially SSI. I thought that my private short-term disability would be smooth, my private long-term disability would be a challenge, and SSI would be a battle. Two things surprised me right out of the gate. The good surprise was finding a lawyer who wanted to represent my case right off the bat. The bad surprise was the unexpected pushback from my short-term policy. i have had this policy for many years and have worked with them on many occasions but have never had any type of difficulties. It is so hard to not completely freak out as it is so overwhelming and is obviously a very big deal. The logical part of me wants to curl up in the corner rocking in the fetal position but the other part of me wants to take a deep breath and trust that God is in control. I knew upfront that the decision to pursue disability was a leap of faith. I felt with everything in me that God was leading me to take that step and I still feel like He is leading the way. Is it incredibly scary? Abso-freaking-lutely. All I can do right now is cling to His promises and know that He is in control and He is faithful to provide.

I also had the understanding that medical leave wouldn’t completely alleviate my symptoms but I had expected a quicker adjustment to being at home. I thought that I would definitely notice a relatively immediate decline in the chronic fatigue that I had been experiencing while I was working. I knew that my pain wouldn’t disappear but maybe it would become a little more manageable. What I wasn’t prepared for was a new diagnosis. Earlier in the year I had been experiencing some numbness and tingling in the outer portions of my hands and feet on occasion. Because it was symmetrical, my rheumatologist concluded that it was likely a manifestation of my fibromyalgia. Right before Abby’s birthday, the numbness and tingling had spread to my entire hands and feet and had definitely begun to interfere with my daily life. When I was driving, I constantly felt like I needed to shake my hands and feet awake. I struggled with typing (which was one of the reasons for my time off from blogging last month) and I had issues with my grip opening doors and jars. It was definitely very alarming. After consulting my pain management doctor and my rheumatologist, I was given the diagnosis of peripheral neuropathy and we started treating it with Cymbalta. Thankfully after four weeks of treatment, I have experienced a significant decline in symptoms. Hallelujah! A treatment that works right off the bat! I was due for one of those! It has also had a positive impact on the joint and muscle pain related to my fibromyalgia. Unfortunately, my pelvic pain and nausea have been crippling but you’ve got to focus on the good things in life right?

Then there is the writing. I’m not sure what is going on there. I thought that once I was home full-time that I would be completely uninhibited and that the words would just flow through my fingers. I have had so many things going through my mind but when I sit down to write, I feel like I just stare endlessly at the blinking cursor on the screen. It is like I have a brick wall in my mind. Words cannot express how ready I am for Type A Conference! Only 112 days! I really need some refreshment and revitalization!

I think the main thing with all of these concerns is the struggle to rediscover my identity in this new chapter in life. I’m no longer a working mom. After our trip to the beach in two weeks, Abby will be with a sitter three days a week through the summer so I am looking forward to (but a little nervous) about taking on a more SAHM role. I’ve never done it so I am a little worried about not being able to fill the shoes I have created for myself. I love Pinterest but man can it put some unrealistic expectations about motherhood in your head. Can I get an amen to that?

There have definitely been a lot of changes in my life and I’m sure there are more to come and while I am a little apprehensive, I am also a little excited. It is an opportunity for discovery and growth as a mom and a wife and more importantly as an individual (which I think sometimes we as women tend to overlook). Here is to discovering a new kind of normal!

Pain Can Empower Growth

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Taking Some Time Off

As I mentioned briefly in my turnout post, I’ve been struggling this last little bit. I can tell I’ve been shutting myself down and withdrawing quite a bit even from my family who mean everything to me. I thought the two day breather would help get me back on the horse but I’ve realized that I’m still not quite ready. Some new and somewhat symptoms have shown up this week which in themselves make it difficult to write. I’ve been trying to use braces and/or ice packs but with little relief. I see my pain management Dr tomorrow and I see my rheumatologist on Monday and hopefully he can make some sense out of everything. I am praying that he does as if we continue in this ‘I’m not sure what else we can do for you rut,’ I’m not sure how I’m going to maintain. I feel like I’be just fallen apart in the last week. I’ve had to spend my days almost entirely in bed so while I am glad that I have the option to rest now when I need, I did anticipate feeling well enough to keep the house clean, dinner on the table, and time to play in the yard until it got dark. But I don’t have it. Maybe I will one day. I keep reminding myself that i cannot expect to feel fully restored and suddenly have no pain or fatigue since I am not working but at least some improvement would be nice. I have a dear friend who as made this move herself and she reminded me that it may take up to 3 months before my body begins to feel restored and fully nourished as I had been rinning on empty for too long and now that i have the chance to slow down, it will take awhile to get that back.  It was what I really needed to hear.

Between all of this drama, we have a special event in our family happening this weekend! Abby is turning 4 on Saturday!! Can you believe it? Her party will be the following weekend so we will have family in town so we’ve got quite a bit on our list to be ready for Mermaid birthday bash!

So to save my mental health and to be able to focus more on our family during the events throughout the next week, I will be taking the next week off from writing! I really wanted to finish out the HAWMC with WeGo Health but I gave it a good run and really enjoying participating in it again this year. I just need this next week for myself and my family. I plan on working on some things behind the scenes and I’ll still be around on Twitter and IG as I get all of the party decorations pulled together for her party.  Still feel free to contact me if you need me!

Thank you guys for your continued support and your endless encouragement that you give me each and every day. You all mean so much. Can we just all get close to our screens so we can have a big group hug? Seriously guys, I love you and I will be seeing you in a week! With pictures from all the birthday festivities!

Hugs & pain-free wishes,

P.S. I will post one more time in the morning to announce the winner of the MIRA Stainless Steel BPA-free snack containers tomorrow so be sure that you entered!

Burnout

WeGo Health HAWMC 2013

Day 20: Write about burnout. What does it feel like? What are your triggers? What gets you OUT of the pit of despair when nothing is going your way? 

This prompt came at the perfect time as I have really been struggling with burnout the last couple days. Blogging every day for a month is hard y’all! But more than blogging burnout, it is difficult to not get burned out living every day with chronic illness. The pain is not only physically taxing but is also a major drain on you mentally, emotionally, socially, and spiritually.

The last two days I have just been maxed out and needed to take a step back. I sat in front of the computer screen on Thursday for what seemed like eternity and just watched the cursor blink on the screen. I stared at the prompt given by WeGo and as much as I tried to come up with something, I just had nothing to offer.

Physically, I am still trying to adjust to life without work. My first week off was spent running after Abby with Lysol and a bucket as she struggled with a stomach virus. Thankfully she is doing much better which has allowed me to focus more time on resting, especially since my endometriosis has seemed to be flaring more than usual. Sleep has been fleeting so I feel more fatigued which seems to exacerbate my pain (which makes it harder to sleep and the cycle continues).

Mentally and emotionally, I feel checked out. The reality of not working hasn’t fully set in and I’m still working on not feeling guilty for spending most of my day resting. I feel like I should be doing something else. I question the reality of my pain. I wonder if I’m doing something wrong. I worry that the pain will become too much to carry.

To escape the burnout, I had to take a step back from writing for the challenge and take a breather. I really wanted to achieve 30 posts in 30 days but I had to give myself permission to step away. I needed to not think about life with chronic illness for while. I don’t have a choice about living with it so I allowed myself some time where I didn’t have to focus on it. Instead I watched some Ghost Hunters, browsed Pinterest, caught up on my blog reading, and worked on plans for Abby’s birthday party. I did some behind the scenes work on the blog (have you checked out my updated About Me page?) which helped me feel like I was being productive without focusing on illness.

Taking a step back and working on some self-care has definitely made a difference and I feel more refreshed mentally and emotionally. When I sat down to write, I felt much more at ease and have a better perspective on my life and my goals with writing in the WeGo Health challenge. Through some of my seminary classes, I feel like I have been able to learn about burnout and steps to take to both prevent it and recover from it as well as learning to be more in tune with my body and my own personal triggers throughout my journey with illness.

What are your signs of burnout? What are some ways that you practice self-care to either prevent it or recover from it? 

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