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sharing our spoons

To state that I’ve been completely blessed by the communities that I have found online to help deal with illness as well as support making positive diet and exercise decisions and then it hit me – why not combine them?

“Sharing Our Spoons” will be a monthly link-up where you are able to find support and encouragement to focus on your entire health. Not just physical but all of you. For this link-up you will be able to choose holistic goals to help you achieve optimal health. The five goals include:

  1. Physical: could be weight loss or exercise related or it could be goals like eating more veggies or cutting soda
  2. Mental/Emotional: take a day to be alone, write a letter, paint, etc
  3. Spiritual: start a new devotional book, commit a certain amount of time a day for prayer/meditation
  4. Something fun: Take time to treat yourself – maybe a pedicure or Starbucks (if you don’t typically splurge for specialty coffee)
  5. BONUS: One thing to get you out of your comfort zone a week – try something new, sign up for a class you maybe have been putting off.

Sharing Our Spoons check-ins will occur the first Tuesday of every month! You will have opportunity to link up your blog posts using a link-up tool on the monthly check-in posts! Don’t stress if you don’t have a blog as you can still check-in and post your progress by leaving a comment!

I think the online spoonie community is one of the strongest and supportive community that I have ever been blessed to be a part of and I know by joining together and encouraging one another we can help one another lead the healthiest lives possible!

 

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12 Comments

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    April 6, 2012 at 7:17 pm
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    April 20, 2012 at 5:47 pm
  • Reply Sharing Our Spoons: Week 1 | Rain into Rainbows

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    May 8, 2012 at 7:06 pm
  • Reply Sharing Our Spoons - A Community of Encouragement & Support | A New Kind of Normal

    […] sharing our spoons You are here: Home / chronic illness / Sharing Our Spoons Week #2 May 15, 2012 […]

    May 15, 2012 at 6:05 am
  • Reply Updates to Sharing Our Spoons | A New Kind of Normal

    […] sharing our spoons You are here: Home / chronic illness / Updates to Sharing Our Spoons Aug 8, 2012 […]

    August 8, 2012 at 9:13 am
  • Reply Sharing Our Spoons - A community of encouragement & support | A New Kind of Normal

    […] sharing our spoons […]

    September 4, 2012 at 6:05 am
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    October 2, 2012 at 4:31 pm
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    […] sharing our spoons […]

    July 30, 2013 at 1:19 pm
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