Spring in 2 Action Week #4

Spring In2 Action

It hasn’t really been a good week for me health-wise. I’ve been plagued with migraines and fatigue since Sunday. I’ve lived off of Kix cereal the last two days because of nausea. In the last 5 days, we have had only 1 day of sunshine. Today its raining buckets which is leaving my joints longing for my bed and a heating pad. Hubs is worried but sadly I think its just a part of life that I’ve got to learn to deal with. I just wish it didn’t include having to lay down every evening at 7pm.

The good news is that I posted a loss this week! Not a big loss but I’ll take what I can get. I’m down to 133.5 which puts me right back where I started. It definitely could have something to do with living off Kix the last couple days but I’m just going to take it as a loss and enjoy it. I’ve been trying to make better decisions and listen to my body for when I am actually hungry versus just in the mood to eat so hopefully that will lead to more loss in the future.

Challenge Stats:

Starting Weight: 133.4

Goal Weight: 128

Current Weight: 133.5

Change: +0.1

 

I love hearing from you!

  1. celebrate the loss…maintaining can be just as hard as losing! I feel good things for us ahead next week!

  2. Hope you get to your goal week and sry this week has been bad for you. This week will be in the past before you know it.

  3. Sorry to hear about the not feeling well but great about your good news with your weight loss! Way to go! Gotta say I LOVE the rain, as long as it isn’t every day… lol….

    Hope you’re feeling better again soon.

    (Visiting from #commenthour!)

  4. Stopping by from SITS #CommentHour

    a diet of cereal sound like my kids – lol. Hope you’re feeling better soon πŸ™‚

  5. If we could all just live on cereal to lose weight that would be great… but there are so many other temptations and I don’t think it counts as a vegetable! Darn! Visiting from comment hour!

  6. OMG! Rainy weather makes me want to eat & eat & eat as well! It rained all.day.long here on Monday & I couldn’t stop eating for the life of me! Keep on going, you’ll have a good week this week I’m sure. I seem to have a good week, then a not so good week, then a good week, and so on!

  7. Oh, I am plagued with migraines too, I hope you are feeling better. Good job loosing while feeling crumby, good luck on your goals!!

  8. A friend of mine has Fibro. My heart goes out to you! Good luck with the weight loss. I’ll have to stop in more often as I’m trying to do the same.

  9. So sorry you haven’t been feeling well! Stopping in from the comment hour! I look forward to reading more of your blog

  10. Sorry about the week, but congrats on the loss and keep pushing…you’ll get to your goal weight!! Good luck! πŸ™‚
    Stopping by from Comment Hour!

  11. I’m so sorry, i have been having migraines a lot this past month, but ever sense the pregnancy i get them twice as often as i used to! They are a pain! I hope you meet your goal! Good luck!

  12. Sorry to hear you were sick. I hate migraines. Get them at least once a month. I wish I could get down to 128. Love your header!!

  13. Get well soon ~

    Its been rainy here and that means a FEVER season for all in my family

    coming from #CommentHour ~

  14. You should celebrate! A loss is a loss, so congratulations. I definitely hope that you begin to feel better as the weather gets warmer. Press on! STopping by to spread some comment hour love!

  15. Hey there! Thanks so much for stopping by sweetjeanette.com and leaving your sweet comment on Prayer Request Tuesday. Praying for you, my sweet friend and your family! I’m thrilled you stopped by from #CommentHour!

    Twitter: aunt_nette

  16. I suffer from migraines too… they are NO FUN! I get mine from chemically produced fragrance. i.e. perfume, scented soaps… I do well when I live a fragrance free life. I am sorry you’ve been plagued.

    I missed @CommentHour tonight, but I still wanted to come by and visit.

    Blessings!

    Toqua’s Crafts

    http://ToquasCrafts.blogspot.com

  17. Late comer from #commenthour. Good luck with your health-I think listening to your body is the best you can do. And think of the rain as a way to get more flowers!

    Kari

  18. Stopping by, LATE, from Comment Hour. Hope you’re feeling better soon. I hate cold weather too. Sometimes I wonder if Spring will ever get here!
    Mich

  19. YAY for losing!! I too and listening to my body and counting calories and Im jealous cause your at my goal weight! way to go chica! sorry you arn’t feeling to awesome this week..Hope you start feeling better soon!

  20. Good luck with the weight loss journey!

    Such a shame you have been feeling bad – hope you are on the mend soon and have some sunshine to brighten everything up.

    Jade
    #CommentHour

  21. I am so sorry you have not been feeling well (again!) I can, unfortunately, understand all too well as I’ve battled chronic health issues for over ten years now. It can be immensely frustrating.

    As far as your weight goal, I STRONGLY encourage you to buy the book “The Diet Doc’s Guide to Permanent Weight Loss.” After having a baby at age 40 I tried Weight Watcher’s to lose weight. In 8 months I lost only five pounds!

    Awhile later I started exercising, not so much to lose weight but because I found that I couldn’t get up even a few flights of stairs without feeling like I would collapse. I started out doing DVD’s using hand weights and have worked up from using 3 lb. weights to now using 5 to 10 lb. weights while doing dozens of reps of lunges, squats, biceps, triceps, etc. I LOVE it. But still, while I did become much stronger, I only lost a couple more pounds.

    It wasn’t until I bought The Diet Doc’s book that I FINALLY lost weight. It was actually recommended by someone I only know through Twitter! In a few months on this plan I lost 15 lbs. I would still like to lose 5 or ten more pounds but I now fit in a size 6 or 8 so I feel so good about how I look and the cute clothes I can wear.

    By the way, The Diet Doc’s plan is just that, a PLAN. It is not a “diet.” It is a new but practical way of eating by balancing your fat, carbs and protein. I can practically guarantee you that, like me, you eat way too many carbs and not nearly enough protein. This plan was so easy and I actually enjoy cooking again (after being married almost 30 years…do you know how many meals that is?!) I recommend this book to everyone I know that struggles to lose weight.