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What’s In My {PT} Bag?

In efforts to find new ways to control my chronic pain, I have been seeing a physical therapist who focusing on pelvic floor physical therapy. It has most definitely been a learning experience and I only wish that I had discovered it sooner!

This is my second round of therapy. I did a course at the beginning of this year and definitely noticed a difference. The most remarkable difference I have experienced through the physical therapy is the decrease in pain with intercourse, which unfortunately, it a common and often rarely discussed side effect of endometriosis.

Currently, I am visiting physical therapy twice a week so I had to get a super cute bag to carry my gear! This is my tote and all my goodies from Simply-Bags:

Simply Bags Custom Tote in Turquoise

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The contents of my bag include my lovely sneakers (these are Reebok Zigs which are super comfortable), my fabulous Old Navy yoga pants and active t-shirt, my TigerTail for muscle massage and trigger point therapy, my TENS unit, and my clutch which holds my wallet, keys, and phone.

I have been using this bag from SimplyBags for several weeks now and I am very impressed with the quality and of course I love how cute it is! It often gets stored under my desk at work (which inevitably gets kicked or used as a foot rest!) or tossed in the trunk and it still looks great! The size is perfect to carry all of my things and there are plenty of pockets to hold my keys and phone without having to dig through the main compartment. We are heading on vacation next week and this bag will most definitely be going with me!

In addition to their line of custom totes, Simply-Bags offers a wide variety of bags include diaper bags, laptop cases, and kids backpacks. Anyone want to get me this super cute damask messanger bag for Christmas?

 

Disclosure: I was provided this monogrammed tote bag for the purpose of this review but I was not compensated in any other way. All opinions are 100% my own

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